From thought to Realty

A Journey Towards Health and Sobriety

The idea for Dr. Z's Wellness emerged from a profoundly personal journey. It seems I was meant to take on a role in the realm of healthcare and wellness. Growing up, my mother adhered to her own distinct approach to healthy living. As the oldest child among three brothers, each of whom found their path in healthcare and wellness, my journey was no different. Eventually, I earned a doctorate in Chiropractic and partnered with one of my brothers at his Chiropractic Clinic, which I later took over as he ventured into a specialized field of chiropractic treatment for horses. I've always been driven to explore multiple opportunities, striving to ensure none faltered along the way. After writing a couple of books and adding the role of DOT medical examiner to my repertoire, I felt a strong urge to create my own health and wellness brand. This desire was ignited by the devastating effects of addiction on friends and neighbors, compelling me to share my own journey toward recovery and lasting sobriety. Witnessing the emotional and financial challenges faced by those around me fueled my passion to assist others in achieving sober living and a healthier lifestyle overall.

In a world overflowing with information, I recognized a gap for those seeking guidance on sobriety and wellness. Many individuals are eager to learn about healthy choices but often feel overwhelmed by the sheer volume of resources available. Dr Z's Wellness aims to bridge this gap, providing accessible and practical information tailored to those ready to embark on their journey to recovery.
With the advent of modern communication tools, sharing knowledge has never been easier. Dr Z's Wellness leverages these technologies to create a supportive community where individuals can access valuable insights and resources. Together, we can foster a culture of health, wellness, and sobriety, empowering each other to overcome challenges and celebrate victories along the way.
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LEGACY 


Legacy is the real name of a toddler who was born without her father. Unfortunately, he passed from an overdose close to her birth. The mother was literally saved by her hospitalization to give birth; a damaged heart valve was diagnosed while in the hospital, post partum. The mother got clean during her hospital stay, and began her recovery immediately after her discharge. I was present in the operating room during the cesarean delivery. The surgeon held the new born high in the air, for the mother to see. Framed against the operating room bright light, 

I saw the father’s face directly behind the baby!



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MISSION STATEMENT


This website and subscription is to make available
This workshop is designed to help Addicts in Recovery. 

It teaches self help, positive affirmations, 

and general discussion on addiction. This is a paid service subscription, which is updated frequently. Persons using this page will have access to downloadable journaling materials, self help audio/Mp4 recordings, PDF’s, and other visual aids. It will chronicle the recovery journey from it’s author, and a host of others. I saw the father’s face directly behind the baby!


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